Am I an addict? Looking at me you probably wouldn’t think so. I don’t do drugs and I rarely drink alcohol. But addiction has many forms. Am I the only one who gets sweaty palms if I, for a nano-second,... Continue Reading →
A couple of years ago depression and anxiety were running my life. I was almost constantly feeling paralysed in my thoughts and emotions. I knew big changes were needed to get out of the place I found myself in but... Continue Reading →
